Author Archive: Tamarah Bartmess

Tamarah Bartmess is a wife, a mother, a life long learner and entrepreneur. Her mission is to empower women to become advocates for their own health through knowledge about their body, mind and spirit. She especially loves to educate on the benefits of essential oils for supporting the body's health.
Tamarah is a Certified SimplyHealed® Practitioner. In her one on one coaching and energy healing sessions Tamarah provides a simple way to experience greater confidence, clarity and contentment in your personal, professional and home life.

*The information I share on this website is intended to be for informational purposes only. Nothing I say is intended to provide a professional medical diagnosis or to recommend any particular course of treatment, nor cure any diagnosis provided by a professional physician.*

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Silent Night – The Missing Verses

Silent Night – The Missing Verses

I was watching with my family a new little film called Silent Night, which shares a little bit more about Joseph Mohr, the author of the hymn we all know as Silent Night.  What I didn’t know, is that he actually wrote 6 verses to this song, but we most commonly only sing the first [...]

December 21, 2012 | By | Reply More
How a Doula Can Help a New Mother after Birth

How a Doula Can Help a New Mother after Birth

I am excited to share with you some very helpful information for all of us Mom’s out there. Let me just say that even if you are on your 4th or 5th child, you might consider yourself are a “new mom” because each child is sooooo different. Every birth experience is so unique and that [...]

October 10, 2012 | By | Reply More
Weight Loss and your Root Chakra

Weight Loss and your Root Chakra

I am fascinated by the energy system of the Chakras. There is so much to learn about them and how they affect us emotionally, energetically and especially physically. There are so many correlations to be made that assuming to know them all or even pretend my post will cover it all would be silly of [...]

July 16, 2012 | By | Reply More
Everyone Has a Success Story…

Everyone Has a Success Story…

Success: result, outcome, an advance, succession, happy outcome A few months back, while reading a self-development book, it asked to write down 5 times in your life you felt successful. I was stumped. I was also surprised I was so stumped. I feel my life has been productive in various ways so far, but in [...]

July 10, 2012 | By | Reply More
Advice on Raising Boys

Advice on Raising Boys

Let’s talk about what is real and relevant…to me.  Thank you for indulging me. I am just days away from giving birth to a baby boy.  I have 3 girls, and thus, only girl raising experience here. Growing up, I always imagined myself a mom to boys, so the 3 girls was a bit different [...]

May 3, 2012 | By | 4 Replies More
The Energy of Your Business

The Energy of Your Business

Within Energy Medicine you will find an energy system that is referred to as the Chakras. There are 7 main chakras that are wheels of energy that essentially bathe your organs in light.  The Chakras begin at the base of your spine and go to the top of your head as you see in the [...]

April 16, 2012 | By | 1 Reply More
34 Weeks of Joy

34 Weeks of Joy

  I might be one of the few, but I love being pregnant. I prayed for this baby.  I prayed for this experience.  I wanted deeply to know and appreciate every little movement of a life growing within.  I took it for granted before.  I wanted to remember the feeling of a hic-up, that kick [...]

March 27, 2012 | By | 2 Replies More
The Abundant Mentality – Challenge!

The Abundant Mentality – Challenge!

Abundance “great supply, plenitude, sufficiency, more than enough” This month is the perfect time to discuss MONEY and ABUNDANCE! We know that there is much more to an abundant life than just money, but this is where we will start. With St. Patrick’s day coming up, it seems appropriate to point out how Leprechauns live [...]

March 1, 2012 | By | 4 Replies More
Heart Healthy – 3 Practical Tips by Janae Allbee

Heart Healthy – 3 Practical Tips by Janae Allbee

I am so excited to present to you my friend Janae Allbee!  She is such a smart and insightful woman who also happens to write very well.  It is fitting that this month she was open to the suggestion of writing an article for me about Heart Health.  These are some very practical tools to [...]

February 21, 2012 | By | 1 Reply More
How to Become an Inverted Paranoid

How to Become an Inverted Paranoid

I was reading a great book this week in which the phrase “Inverted Paranoid” was mentioned.  I had to stop and think about this for a minute, only to conclude that this is exactly what I need to add to my personal list of desired characteristics.  I want to consistently be the kind of person [...]

February 13, 2012 | By | 10 Replies More